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The House is on the cutting edge of a new trend in fitness, wellness, and body training. The focus will be in returning to the basics of body, mind, and spirit. Our experienced trainers and instructors will guide members through this unique multi-faceted experience. We are creating a new niche in the industry, and we are excited to bring this concept to San Diego's North County. Our programs will cover the complete spectrum of physical conditioning. We offer many traditional styles of yoga, from restorative for those with neck and back issues to hot-room yoga and other various disciplines. We invite beginners to take their first steps on the path to fitness by providing strong fundamentals in a fun and energetic environment. We also cater to athletes who are looking for sports specific goals, by offering a wide range of fast-paced exercise classes, or by working one-on-one with our dynamic and knowledgeable personal trainers.
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