ABOUT US

With over 25 years of experience in the fitness industry, we are well aware of the reasons people join fitness clubs. They want to develop strength, improve flexibility, and more often than not, lose body fat. However, if these needs are not met, members soon disappear. The most common reasons for their disappearance is frustration or intimidation by either the fitness classes or training equipment. Members today are short on time, full of stress, suffering from tight muscles, and are plagued by constant aches and pains. The House provides a friendly, fun, and non-threatening atmosphere enabling you to achieve your fitness and wellness goals whether you're a first time member or an advanced athlete.

To complete "The House" experience, we welcome you to hang out in some of our other rooms; The Kitchen Café is an environment where you can relax with friends and enjoy a variety of organic coffee and teas, served with a delightful array of treats. The Healing Room offers soothing holistic and therapeutic massage as well as aesthetician services to alleviate the stress in your life. The Living Room Boutique offers a beautiful array of fine home goods, spa products,  jewelry, fitness and yoga related clothing and more. We are located in Carmel Mountain Ranch behind the Home Depot on World Trade Drive. We offer many incentives for month-to-month memberships or class packs. We are open 6 days a week, our hours are early AM to late PM with 3 separate studios and additional workout areas to accommodate any schedule. Showers are available for our early morning clientele. The House meets the needs of your mind, body and spirit - all under one roof. We look forward to having you as our guest.